Upcoming Workshops
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Connecticut | Wim Hof Method Fundamentals Workshop
![Connecticut | Wim Hof Method Fundamentals Workshop]()
- Regular price
- $99.99
- Regular price
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$124.99 - Sale price
- $99.99
- Unit price
- per
- Availability
- Sold out
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Las Vegas | Wim Hof Method Fundamentals Workshop
![Las Vegas | Wim Hof Method Fundamentals Workshop]()
- Regular price
- $99.99
- Regular price
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$129.99 - Sale price
- $99.99
- Unit price
- per
- Availability
- Sold out
Who Am I?
Thanks for asking! My name is Dan Jacobs, people call me Yoga Dan. One of my friends started calling me that as a joke, and it kinda stuck.
I'm a certified Wim Hof Method Instructor as well as an RYT-200 Yoga Alliance Certified Yoga Instructor leading WHM Workshops in the Las Vegas area, and sometimes in Connecticut.
Animals, Earth, Self-Love, and Other Reasons Why I Am Vegan
I wrote this a while ago when I was living in South Beach Miami, but it's still very relevant and one of my favorite posts I've ever written. Check it out!
The Three Pillars of the Wim Hof Method
1 | Mindset/Commitment
Cultivate a strong & positive mindset by committing to a daily WHM practice.
2 | Breathing
Harness the power of the breath to go past perceived limits & dig deep into your physiology.
3 | Gradual Cold Exposure
Blast of your comfort zone and release happy hormones, increase focus, & strengthen the cardiovascular system.
Bring Them Together to Unleash Your Potential
Combining the three pillars in a specific system will give you the key to increased energy, stronger immune system, better sleep, reduced stress levels, faster recovery, and much more.
WATCH: How the WHM Helps Manage Chronic Arthritis
Check out the latest released study below proving that the WHM helps people manage and treat auto-immune diseases such as chronic arthritis
